Berberine is a popular dietary supplement for lowering blood sugar levels and it's even being compared to the diabetes drug Ozempic but is berberine totally safe? See who should avoid berberine supplements.
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Video Chapters
00:00 Introduction To Berberine Side Effects
00:50 Berberine Drug & Supplement Interactions
02:34 My Thoughts
Berberine is a bioactive compound found in various plants such as European and Indian barberry, goldenseal, and Oregon grape. It has a long history of use in traditional Chinese and Ayurvedic medicine. Berberine has gained attention in recent years for its potential health benefits and therapeutic properties. Studies show berberine lowers blood sugar levels because it augments GLP1. This is similar to how drugs like Ozempic work. Studies show berberine also reduces cholesterol and other research hints berberine may prompt weight loss. If you take any medications or are having surgery, speak to your doctor and pharmacist about you using berberine.
Key Points
While most studies show berberine is safe, some should take precautions.
Berberine should be avoided during pregnancy and nursing infants.
Speak to your doctor first if you have had weight loss surgery.
Berberine may interact with supplements that lower blood sugar, including cinnamon, chromium picolinate, alpha lipoic acid, magnesium, and Gymnema Sylvestre.
Berberine appears to lower blood pressure in animals. Thus it might interact with other natural hypertension supplements, including melatonin, black seeds, arginine, beetroot extract, and L-citrulline.
Berberine may also interact with diabetes medications such as metformin, Ozempic, and sulfonylureas.
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🔶 ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Videos do not take the place of a medical exam and consultation with a physician. You should not make changes to your health regimen or diet before first speaking with your physician. Always seek the advice of a physician or other qualified health provider when you have questions about your medical condition. I participate in the Amazon Associates Program.
#berberine #weightloss #sideeffects
