"Seven Days" is a soul song written and produced by Malik Pendleton and released as a single by American R&B singer Mary J. Blige as the fourth release off her 1997 album, Share My World, on January 20, 1998.

The song talks about a woman going through a dilemma in a relationship with a man who had been her best friend before a game of "truth or dare" led to them experiencing a relationship that has left Blige and the man in question at a crossroads of how to address each other.

The song is supported with a guitar solo from jazz-soul icon George Benson.

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