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✎Jay Shetty is a former monk and motivational speaker who's followed by over 20 million people worldwide. He went from being bullied as a child for being overweight and nerdy, to living as a monk across India and Europe and becoming one of the Internet's biggest celebrities!

📜JAY SHETTY’S RULES📜
1. Keep a journal
2. Be curious
3. Build deeper connections
4. Let go
5. Spot & swap negative thoughts
6. Turn off your notifications
7. Value family time
8. Define the terms
9. Stop procrastinating
10. Have fun
11. Bonus: Apply the 4’Rs, Don't waste your time, Amplify positivity, Choose people around you wisely, Stop comparing yourself to others, Stand out, Strengthen your convictions, Avoid instant judgment, Have self-awareness, Filter feedback, and more!

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★★★ SELF-LOVE TRAINING ★★★
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★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• THIS Simple MEDITATION Technique Will Shift Your MINDSET for SUCCESS! | Jay Shetty | Top 10 Rules - [ Ссылка ]
• THIS is the Real REASON Why You're WASTING TIME! | Jay Shetty | Top 10 Rules - [ Ссылка ]
• How to THINK and ACT Like a MONK! | Jay Shetty | Top 10 Rules - [ Ссылка ]

✔ SOURCES ✔
From Jay Shetty's Channel:
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[ Ссылка ] Lewis Howes
[ Ссылка ] Art of Charm
[ Ссылка ] Gerard Adams
[ Ссылка ] Russell Brand
[ Ссылка ] GaryVee
[ Ссылка ] Lewis Howes
[ Ссылка ] HuffPost
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Much love,
Evan
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