We're beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? Get easy fascial training tips from Tom Myers of Anatomy Trains - stay tuned for the other 3 parts coming soon! To get FREE access to a 30 minute webinar on How Fascia Moves, sign up for our email newsletter, here: [ Ссылка ]
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