Awaken, Empower, and Harmonize the four Energy Centers that make up the structure of your Energy Body. Just follow our movements and use your inner smile while you practice, as your Qi flows where your mind goes! Improve your quality & distribution of Energy with these four beautiful Qigong movements that are designed to purge, tonify, circulate and integrate your energy. These slow repetitive movements open your body and raise its capacity to draw in Qi from the Universe.
For lessons contact us at info@shiftyourlife.com
