Although this process can be used for pretty much anything, it is most commonly used for behaviours and compulsions -- e.g. panic attacks, phobias, addictions and any behaviour which the client has little or no conscious control over.
It is one of the most powerful processes used in NLP and I sometimes combine it with some Time Line work. It can be done with various levels of trance.
![](https://i.ytimg.com/vi/69ej5P7Tun8/mqdefault.jpg)