Here’s a workout you can do, so you can claim you did “more than half an hour” on the trainer.. It's an edited version of the return leg of our regular Sunday morning ride along Melbourne's 'famous' Beach Road. It’s very similar to our other rides, but different in that a couple of our girls feature prominently in the roll. Two sets - one with longer efforts and recoveries, and the second with shorter. It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done it multiple times!), donate here: [ Ссылка ] (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: [ Ссылка ]
25 minute workout: [ Ссылка ]
30 minute workout: [ Ссылка ]
40 minute workout: [ Ссылка ]
45 minute workout: [ Ссылка ]
45 minute workout (COVID-19 edition): [ Ссылка ]
50 minute workout: [ Ссылка ]
50 minute workout (Traffic Lights edition): [ Ссылка ]
55 minute workout: [ Ссылка ]
60 minute workout: [ Ссылка ]
70 minute workout: [ Ссылка ]
75 minute workout: [ Ссылка ]
90 minute workout: [ Ссылка ]
2 hour workout: [ Ссылка ]
