A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.
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I hope you don’t mind these occasional breaks from the science.
The other recipe videos have been really popular so we thought we’d continue to mix it up.
Last month, we brought you a recipe video for Easy Veggie Tacos ([ Ссылка ]). In addition to the recipe videos, I also have a few on cooking methods:
The Best Way to Cook Sweet Potatoes ([ Ссылка ])
Second Strategy to Cooking Broccoli ([ Ссылка ])
Inhibiting Platelet Activation with Garlic and Onions ([ Ссылка ])
How to Cook Rice to Lower Arsenic Levels ([ Ссылка ])
Best Way to Cook Vegetables ([ Ссылка ])
How to Cook Greens ([ Ссылка ])
Stay tuned for a video on pressure cooking in a few weeks.
And for the rest of the recipe videos, see:
Greger in the Kitchen: My New Favorite Dessert ([ Ссылка ])
Greger in the Kitchen: My New Favorite Beverage ([ Ссылка ])
Recipe: Morning Grain Bowls ([ Ссылка ])
Recipe: Edamame Guacamole ([ Ссылка ])
Recipe: Garlic Caesar Salad Dressing ([ Ссылка ])
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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