A 15 minute at home butt/bum/glute workout that is intense! Build and tone with this dumbbell booty circuit at home!
👉🏼SHOP MY COOKBOOKS!: [ Ссылка ]
⭐️DO THIS WARM UP FIRST: [ Ссылка ]
⭐️DO THIS COOL DOWN AFTER: [ Ссылка ]
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): [ Ссылка ]
📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
CAMERA: [ Ссылка ]
42.5mm LENS: [ Ссылка ]
TRIPOD: [ Ссылка ]
MICROPHONE: [ Ссылка ]
GOPRO: [ Ссылка ]
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
15 min BOOTY BUILD & TONE At Home Workout
Теги
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