Join instructor and owner of Hot Yoga Asheville, Adi Westerman, for a full length 90 minute yoga practice based on our Hot 26 Yoga Class. See our other videos for our popular 30 minute version. No heat needed though traditionally the room would be heated to 105 degrees/40% humidity. Here, Adi demos with no heat. Just stretch and release and enjoy movement in your body. For all levels. Visit www.virtualhya.com for more yoga classes and find Adi on Instagram @adi_does_yoga. Keep it up y'all! Venmo contributions welcome @adiwesterman

свернуть