Dr. John Diamond discusses three types of yoga that he considers integral to his work: karma yoga (selfless action), bhakti yoga (devout love), and hatha yoga (raising the life energy) - and the deep principles that serve as their foundation.

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The information in this video is not medical advice and should not be regarded as such. You should not rely on the information in this video as an alternative to medical advice from your doctor or other professional healthcare provider. You should not delay seeking medical advice based on your interpretation of the contents of this video.

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