🛏️ ☀️Relax, unwind and refresh with a gentle yoga practice that you can do right in bed! The perfect way to start or end your day!
➡️ If you enjoy this video, you can find the full length 30 minute version that includes seated, standing and reclined postures at our streaming site, Happy Yoga on Demand! ➡️ Become a Happy Yoga On Demand Subscriber! When you subscribe to Happy Yoga on Demand you'll gain access to over 200 Happy Yoga videos you can enjoy anywhere, anytime! [ Ссылка ]
➡️ Make sure to subscribe so you don’t miss any of our latest videos (and it really helps me out too!) Also, please like and comment on the video, I would love to know how it goes for you! ❤️
📚 Link for my new book:
Chair Yoga for Beginners: Happy Yoga with Sarah Starr [ Ссылка ]
❤️ WELCOME to the Happy Yoga TV's YouTube channel! ❤️ Happy Yoga is designed to bring you the beauty of Mother Nature as we take time to bring more balance into our mind, body and breath.
❤️ SUBSCRIBE to our channel and never miss a new FREE video from Happy Yoga TV!
For more gentle yoga videos on our YouTube channel, check out:
Gentle Yoga | Happy Yoga Live Class
[ Ссылка ]
Gentle Yoga for Hips, Hamstrings, Low Back & More
[ Ссылка ]
Low to the Mat Yoga | Total Body Stretch
[ Ссылка ]
Clothing by Mondetta Performance Gear. Use code HAPPYYOGA25 for 25% off all regular priced purchases in the USA and Canada!
Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
