For Episode 2 of our free webinar series, we're joined by Manish Pole of @totalyoga . He'll be teaching Yoga, Pranayama and meditation techniques that you can practice in your own home to stay centered, calm and healthy during these tough times. ⠀
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Don't forget to like our channel to stay updated with many more interesting episodes to come as well as other news from VIDYA! 🧘♀️
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Manish Pole has been teaching yoga and meditation across the world since 2003. He lived and trained with Himalayan Yoga Master Bharat Thakur from 2003-2010, eventually working as the CEO of Artistic Yoga. He has taught Yoga to some of India’s most famous entertainers, business leaders and politicians including Anoushka Shankar, Vinod Khanna and Sunil Bharti Mittal.
Through his company Total Yoga, he has been VIDYA's Yoga and Wellness partner for 4 years, helping raise funds for VIDYA numerous times throughout the years.
