In this video we’re going to look at the big question: why do my farts smell so bad? Not only will we discover the major causes of smelly flatulence (hello sulfur rich foods!), but we’ll also look at how to fix smelly gas fast.
A viewer recently emailed us about flatulence, wondering: why do my farts sometimes smell and other times have no smell? And it’s a great question. After all, smelly flatulence can be one of the most embarrassing gut health symptoms.
You see, while issues like constipation or diarrhea are usually just between you and your bathroom…smelly farts often pop up in public settings like dinners with friends, during a date or if you’re Whoopi Goldberg on national TV!
So in this short video, we’re going to look at the elephant in the room…a topic most people find uncomfortable…but which has the potential to really improve one’s life when addressed. In other words, we’re going to find out exactly what makes farts smell. Plus the best way to make them go away.
0:00 Why Do My Farts Smell So Bad? A Dietitian Explains #1 Cause + How To Fix It
1:43 Why do most farts have no smell? (99% of a normal fart comprises odorless gasses, including nitrogen, oxygen, carbon dioxide, hydrogen and methane)
2:18 What makes farts smell? Including why do farts smell like rotten eggs & sulfur. A look at hydrogen sulfide, methanethiol & dimethyl sulfide
3:04 What do bad farts smell like? Smelling Notes From Scientists!
3:42 What causes smelly farts? (Hello sulfur rich foods like eggs, beans, cruciferous vegetables like cauliflower and broccoli, as well as nuts, bread and beer)
4:41 How to fix smelly farts
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References:
Suarez FL, Springfield J, Levitt MD. Identification of gases responsible for the odour of human flatus and evaluation of a device purported to reduce this odour. Gut. 1998 Jul;43(1):100-4. doi: 10.1136/gut.43.1.100. PMID: 9771412; PMCID: PMC1727181.
Tomlin J, Lowis C, Read NW. Investigation of normal flatus production in healthy volunteers. Gut. 1991 Jun;32(6):665-9. doi: 10.1136/gut.32.6.665. PMID: 1648028; PMCID: PMC1378885.
David LA, Maurice CF, Carmody RN, Gootenberg DB, Button JE, Wolfe BE, Ling AV, Devlin AS, Varma Y, Fischbach MA, Biddinger SB, Dutton RJ, Turnbaugh PJ. Diet rapidly and reproducibly alters the human gut microbiome. Nature. 2014 Jan 23;505(7484):559-63. doi: 10.1038/nature12820. Epub 2013 Dec 11. PMID: 24336217; PMCID: PMC3957428.
Hasler WL. Gas and Bloating. Gastroenterol Hepatol (N Y). 2006 Sep;2(9):654-662. PMID: 28316536; PMCID: PMC5350578.
Disclaimer:
The information in this video is not intended or implied as a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor. Please see a physician or other healthcare professional before making any medical or lifestyle changes. These statements have not been evaluated by the FDA (U.S. Food & Drug Administration). This product is not intended to diagnose, treat, cure or prevent any disease.
#flatulence #gas #guthealth
