Discover the limitless possibilities that await within you.
Join us on an extraordinary 3-day adventure into the world of Holotropic Breathwork, a transformative breathing technique pioneered by the renowned Stanislav Grof.
Follow the inspiring journey of Ângela battling anxiety and panic attacks as she embarks on an odyssey of self-discovery and healing.
Guided by a dedicated psychotherapist and a team of skilled facilitators and psychologists, she explores the depths of her psyche and taps into the transcendental realms of transpersonal psychology. Through the power of her own breath and the profound insights gained from this remarkable breathing technique, she undergoes a profound inner transformation.
Holotropic Breathwork offers not just a therapeutic approach, but a spiritual voyage, allowing participants to connect with their inner healer, confront their fears, and unlock their personal empowerment. Dive into the world of psychedelics and self-exploration as we reveal the beauty of this profound modality for healing and self-discovery.
#holotropicbreathwork #retreat #documentary
~
🎬 ABOUT EXISTENTIA :
In a world where mental wellness has become a concern, Existentia gives hope to people with struggles, by exploring and filming new ways of healing.
👉 Learn more about our project here:
📷 IG : [ Ссылка ]
🌳 Linktree: [ Ссылка ]
🙏 DonorBox: [ Ссылка ]
🖥️ Website: [ Ссылка ]
~
🌿 ABOUT THE CENTER :
Simplesmente is a project that intends to divulge themes related to the personal and transpersonal development of the human being, through workshops, retreats, lectures, and information.
💡 Founder: Rui Bizarro
📍 Location: Tomar, Portugal
🌎 Website: www.projetosimplesmente.pt
📩 Email: projetosimplesmente@gmail.com
~
🙏 SPECIAL THANKS TO :
Rui Bizarro - Founder of Simplesmente
Krisztina Bizarro - Psychologist
Ana Cruz - Psychotherapist
Pedro Mendes - Psychotherapist
Filipa Lobato - Psychologist
Basia Zieniewicz - Art Therapist
Angela Pereira - Retreat Participant
Marta Figueira - Retreat Participant
Lucas Castro - Drone Pilot
DJ Gingai - DJ & Founder of Ecstatic Dance Ericeira
~
📚 CHAPTERS :
00:00 - Intro
00:34 - Angela’s Story
03:00 - Welcoming Lecture
05:04 - Dynamics
06:56 - Holotropic Breathwork & Consciousness
09:25 - Holotropic Breathwork & Psychotherapy
13:42 - Midpoint
14:48 - Holotropic Breathwork & Spirituality
16:25 - Intense Breathing
17:46 - Art Therapy & Sharing Circle
22:31 - Integration Talk
24:34 - Credits
~
🎧 MUSIC BY :
Reynard Seidel - Araguatos
Blackout Memories - Trapped in the Unknown
Jakob Ahlbom - Don't Be Afraid
Hampus Naeselius - Come To Life
Vendla - Tarifa
Yetzira - 369
Christopher Moe Ditlevsen - Cloak
Reynard Seidel - Brambles
Amaranth Cove - Final Transmission Home
Johaness Bornlöf - Eye of the Storm
Arden Forest - A Tale of Interiors
Anilah - Sky Burial
Janax Pacha - Bamboo (Gingaí Remix)
Elm Lake - Pure Conscience
Silver Maple - Purple Dreams
Ever So Blue - Calm
