If you’re struggling to improve your blood glucose levels, here’s ONE intervention worth trying 

While prebiotics are known and defined as specific dietary fibers that feed your gut bacteria, their benefits go beyond the gut. 

A recent study showed that prebiotics helped improve blood sugar biomarkers, such as: 



🧪 Fasting glucose
🧪 Fasting insulin 
🧪 Insulin resistant
🧪 Hemoglobin 1AC

Have you ever used prebiotics? How do they affect you? Let me know in the comments below. 

#bloodglucose #glucosemetabolism #prebiotics #bloodsugar #prediabetes #diabetes #diabetesmanagement 
#guthealth #guthealthmatters #integrativemedicine #functionalmedicine #fxmed #functionalnutrition #drruscio

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