Yup! I lost 35 pounds in 4 months!
UPDATED VIDEO HERE: [ Ссылка ]
Hi & welcome to Joy with Plants! My name is Milly & I follow a High Carb - Low Fat, No Oil Plant Based Diet. My way of eating most closely aligns with The Starch Solution.
Wanna see my UPDATED video? Find it here!
[ Ссылка ]
I have been Plant based for over 9 months now but have been Whole Food Plant based for 4 months and that is when I lost the weight. It has been the best decision I have made for my health and my life. I love this way of eating and I want to share how you can love it too. It has restored joy in my life as I had struggled with food for many years. For the first time in my life food is not something I am enslaved to but a blessing to be enjoyed.
In this video I share what I did to lose 35 lbs eating delicious food without counting calories or portion control. It left me satisfied and full with more than enough energy to do the things I love!
#weightloss #starchsolution #wholefoodplantbased #maximumweightloss
