Join Cait and Shelby, the Nutrition Research and Education Manager at Natural Grocers, as they debunk the massive supplement aisle at Natural Grocers in Denver, CO!
If you've ever wondered what supplements may be beneficial for you and how to find the best products, this video is for you!
Topics:
-Favorite immune supplements
-The best digestive enzymes and when to take them
-Our favorite probiotics, fish oils, protein powders, etc.
-Supplements that support mood and sleep
-What to take when going to altitude to build blood oxygen
And SO MUCH MORE!
**DISCLAIMER: The materials and content within this podcast are intended as general information only, and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.This Instagram Live was sponsored and paid for by Natural Grocers, a local grocery store I visit frequently and truly love! All opinions are my own.
