➜ Try These 7 Exercises For Length And Girth | Boost Your Libido and Testosterone!
0:00 All Fours Quad Stretch Left
1:40 All Fours Quad Stretch Right
2:56 Bridge Mountain climber Cross Body
4:06 Basic Toe Touch
5:24 Wall Sit Bodyweight
6:36 Lunge Pulses Bodyweight
7:43 Body Weight Wall Squat
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To help you stay motivated and inspired to do home workouts without any equipment, we'll provide you with new workout videos every other day.
Working out at home without the use of any equipment is a great way to build muscle and reduce belly fat. You can also create an effective workout routine that will give you maximum results in a short amount of time.
If you want to get in the best physical shape of your life, exercising and working out at home is the way to do it. With a little motivation, you can achieve fantastic results!
Disclaimer Policy:
The information provided on this YouTube channel is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified healthcare provider before beginning any new exercise or nutrition program, especially if you are pregnant, nursing, have a medical condition, or are taking medication. The information provided on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.
Any use of the information provided on this channel is solely at your own risk. The creator of this channel is not liable for any injuries or damages that may occur from engaging in any of the exercises or dietary suggestions provided on this channel. By engaging in any of the exercises or dietary suggestions provided on this channel, you agree that you do so at your own risk, and you assume all risk of injury to yourself.
Note - You Cannot Republish Any Part Of The Content Without YO YO Workout's Permission.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, Informative, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
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Section 107 of the Copyright Act 1976:
1)This video has no negative impact.
2)This video is for informative purposes.
3)It is not transformative in nature.
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