Living with adult ADHD means dealing with inconsistent and unpredictable energy and performance - everyday! In this video, I'll explain how these struggles impact our self-trust and ability to follow through with commitments. Join me as I delve into the reality of ADHD, offering insights on managing your state to achieve a more consistent and fulfilling life. Don't forget to like, subscribe, and hit the bell for more videos on ADHD and personal growth.

TIMESTAMPS
00:00 Introduction
00:27 ADHD Unpredictability
01:59 Trust Issues
03:14 High Potential
04:21 Commitment Challenges
05:42 Lifestyle Design
08:18 Focus on State
09:28 Impact of Food
11:18 Mindful Consumption
12:12 Conclusion
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»

👋 C O M E S A Y H I !

⟡ Identify your strengths, needs and values
⟡ Website: [ Ссылка ]
⟡ Instagram: [ Ссылка ]
♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : [ Ссылка ]
VISION TO ACTION NOTION TEMPLATE - [ Ссылка ]
THE ORGANIZED BUSINESS - [ Ссылка ]

ADHD-Friendly Approved Amazon Shop
[ Ссылка ]

♡ CONTACT:
For potential business inquiries and partnerships: caren@itsadhdfriendly.com

свернуть