Sleeping Early
Mindy is the most active girl among her friends. She likes to get up early in the morning. But, she wasn’t Mindy had always been a sweet girl, who was loved by everyone in the family. Her sense of humour and cool attitude pleased everyone. The only thing her mom did not like about her, was that she could never get up early in the morning. Her mom had to struggle every day to wake her up and get her ready for school. In fact, the weekends were a bigger hassle, as Mindy would sleep in till late afternoon.The reason Mindy couldn’t get up early was that she stayed awake till midnight. She would be on her phone, watch T.V., listen to music and never slept on time.Since she slept late, she couldn’t get up early. Often, she missed her school bus as she would never be ready on time. She missed school several times and was punished by her teachers. During the class, all she wanted to do was to sleep and all the teachers scolded her for her laziness. During the break, she would prefer sleeping in her class, rather than playing with her friends. Her lack of sleep, showed off in her grades as well. She began to score a
‘D’ in every subject.Gradually, her family too started disliking her laziness. Her cousins made fun of her, by calling her a ‘loser.’As the time passed, Mindy began to feel bad about their comments. She didn’t know how to break the vicious circle of sleeping late and getting up even later.
MINDY: Mom, I hate being so tired all the time. I want to be happy and energetic like other girls.
MOTHER: I think I knowwhat yourproblem is!Mindy, you can be active like a squirrel. You just have to bring some changes in your life. The first thing you have to do is to decide that you’ll stay strong and do it.
MINDY: What do you mean?
MOTHER: Well, start with reminding yourself that getting up early is the most important thing for you. Whether it’s a weekend or a weekday, you must get up on time. And for this, you need to go to bed early.Keep yourself busy and don’t sleep during the day. Do your homework, play with friends, watch T.V. or listen to bubbly music. Set an alarm clock to wake you up early or I can come and pull you out of bed on time. Once you’re awake, wash your face and start your day with something interesting and energetic, like a walk or a jog. These things will help you stay active all day long and you will feel much better from the very first day.
Mindy understood what her mom wanted to say and decided to work on it. That night, she slept on time and the next morning she was able to get up early with the help of an alarm clock. That day, was the first time Mindy felt refreshed and active. Since then, there was no looking back for her. Her friends and family admired her will power and her grades too came up to straight ‘A’.
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