HOW TO SOAK NUTS AND SEEDS IN LARGE BATCHES
1. Place your seeds into a medium/large bowl and cover with purified water - I like reverse osmosis or distilled water.
2. Massage nuts/seeds gently to remove any particulates.
3. Leave to soak over night or about 10-12 hours.
4a. Drain, rinse, and place in a single layer onto a dehydrator sheet.
4b. If you are only soaking a small amount for immediate use, there is no need to dehydrate - just use immediately after rinsing.
5. Place into dehydrator and set to 100 - 105 degrees Fahrenheit and leave for at least 24 hours.
6. After 24 hours, check to make sure all nuts and seeds are completely dry. If any moisture is left, mold can form when in storage.
7. Once completely dry, store in the fridge or freezer until ready to use.
💦WATER DISTILLERS
Below are the water distillers I recommend.
I am an affiliate for these distillers, so I get a commission if you purchase any of the products using my links or discount code.
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💦Also, get 5% off any AquaNui water distillers
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❤️HOW TO GO VEGAN OVERNIGHT
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✅STEP 1: Educate yourself
The Great Lymphatic System
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Detoxification The Art And Science Part 1
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Reversing Diabetes Through a Plant Based Diet
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101 Reasons To Go Vegan
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The sustainability secret
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EARTHLINGS
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Carnism Melanie Joy's TED Talk
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The Best Speech You Will Ever Hear
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Why Vegetarians Should Go Vegan
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✅STEP 2: Eat vegan
Complete Guide to Vegan Food
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✅STEP 3: Cosmetics and Clothing
Complete Guide To Vegan Cosmetics
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Complete Guide To Vegan Clothing
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✅ STEP 4: Live vegan and connect
Search ‘Vegan’ Facebook groups
✅ STEP 5: Become an activist
Guide to Vegan Activism
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How To Soak Nuts And Seeds
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