Today's sessions will focus on stretching & strengthening key muscles to relieve pressure on the sciatic nerve. Remember to listen to your body and use props. All are welcome.

go FUND YannYOga🧧↓
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Gadgets that I used:
🕉️Rubber mat - Circe_yoga➡️ [ Ссылка ]
🧶Outfit from ♻️Circe_yoga
🧑‍🏫subscribe [ Ссылка ] annual plan for class planning.

If you like this video, you might want to check these out😍:
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Follow for daily motivation🤗
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"Disclaimer⚠️: Welcome to Yann YOga. While we strive to provide accurate and reliable yoga. Participation in these yoga sessions is at your own risk. By accessing and using our platform, you acknowledge that our instructors are not liable for any injuries, damages, or consequences resulting from utilizing the information or exercises provided. Please practice mindfulness and listen to your body during all sessions."

#yoga #feelgood #health #stressrelief #flexibility #relaxingyoga #counterposecoach #yogastretch #YannYOga #sciaticapaintreatment #yinyoga #bigben #yogainlondon

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