The military teaches us A LOT. Some of what Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved ones about mental health. In this video I give 5 lessons that the military taught us that we need to continue using in the civilian world.
Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved one about mental health.
1: Exercise
2: Maintain you support system
3. Make sure you eat
4. Make sure you sleep/rest
5: Have fun
#veteranshelpingveterans #gettingoutthemilitary #miltarytransition
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▶️What some people do NOT receive a PTSD diagnosis
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🛑****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
VETERANS CRISIS LINE: 1-800-273-8255 and then press 1 or text 838255
