No sugar no all purpose flour need to make these insanely delicious pancakes. Healthy oat pancakes that look and tastes good. They are also easy and quick to make.
PRINTABLE RECIPE: [ Ссылка ]
Ingredients
1/2 cup old fashioned oats (41g)
2 oz non fat greek yogurt (56g)
1.5 oz banana (42g)
3 tbs egg whites (46g)
1/2 tsp baking powder
1/4 tsp baking soda
1/2 - 1 tsp vanilla extract
Items used in video:
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[ Ссылка ]
Nutritional Facts
4 servings per recipe
Calories per Serving: 63
Total fat: 1 g
Total Carbohydrates: 10 g
Net Carbs: 9 g
Protein: 4 g
***This is only an approximation***
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