What I Eat Day on High Fat Carnivore KETOAF (Animal Fats) 80/20 | My New Favorite Meal!
Thanks to LMNT for sponsoring this video! The sample pack is FREE with any purchase and has 8 flavors! Head to [ Ссылка ] to get your free sample pack WITH ANY PURCHASE!
Carnivore Cupcakes (Beef and Butter Cups): [ Ссылка ]
Butter Bites (Add 1 packet LMNT per stick of butter):[ Ссылка ]
My 10 inch cast iron pan: [ Ссылка ]
Iodine 2-pack: [ Ссылка ]
Total Macros for the Day: Cal: 1738, Protein: 75g, Fat: 161g, Carbs:0, Ratio: 83/17
Meal 1 and 3: 4 ounces(raw) of lean gr. beef plus 2 tbsp butter: 453 Cal, 21.2 Protein, 40g Fat, 80/20
Meal 2: Sardines, Carnivore Cupcake, 2 tbsp butter: 628 cal, 32.5 g Protein, 58.2 g Fat, 0 carbs 80/20
I also added 2 more tbsp butter during the day!
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**Ways to Support My Channel**
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Buy Me A Coffee! [ Ссылка ]
My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): [ Ссылка ]
Perfect Keto: Collagen and other great products:[ Ссылка ] Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. [ Ссылка ]
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. [ Ссылка ]
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Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:[ Ссылка ]
Sous Vide Circulator Wand:[ Ссылка ]
Crock Pot:[ Ссылка ]
Instant Pot:[ Ссылка ]
Handheld Mixer with whip attachment: [ Ссылка ]
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**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: [ Ссылка ]
* Pyrex Measuring Set: [ Ссылка ]
* Electric Mixer: [ Ссылка ]
* Measuring Beaker: [ Ссылка ]
* Swerve: [ Ссылка ]
• Long Blender Spatulas(set of 3): [ Ссылка ]
• Cute Chicken Timer: [ Ссылка ]
• KitchenAid 5Qt Artisan Stand Mixer:[ Ссылка ]
• Melamine Colored Measuring Cups Set: [ Ссылка ]
• Melamine Colored Measuring Spoons: [ Ссылка ]
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KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: [ Ссылка ]
Carnivore Resources: [ Ссылка ]
Egg Fast Mix and Match Menu Plan: [ Ссылка ]
Keto Getting Started Package: [ Ссылка ]
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: [ Ссылка ]
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