Why 8400000 Asana | Why You Should Practice Asana Every Day | Daily Asana Practice | @PrashantjYoga
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🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
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In this video I am explaining why one should do Asana practice every day what are the benefits. Is it only the physical benefits that you are receiving or there is something else.
What about Yogi‘s site and why there are 8,400,000 Asana.,
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You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
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👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
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Other Important Videos⬇️
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👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
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👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
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- Watch video about sun salutation
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- How to become flexible
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- How to do kumbhaka breath retention
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- Prepration for pranayama
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Connect me in Instagram
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