Diabetes : What You Can Do

Video By Dr. Willie T. Ong #52 (Internist and Cardiologist)

A fasting blood sugar ABOVE 126 mg/dL (7 mmol/L) means that you probably have diabetes.
Follow these tips:
1. Eat a healthy diet. Low in sugar and low in fat. Lose weight.
2. Engage in moderate exercise, but take care of your feet.
3. Check your blood sugar twice a week.
4. Consult your doctor regularly for medications, if needed.
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