Doctors often claim that the Asian Squat is bad for your back. Is the Asian squat (AKA primal squat, slav squat, gopnik squat, kimchi squat, resting squat, etc.) really bad for your spine? Discover where this bad back warning came from and what to do about it.
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ABOUT THIS VIDEO
Doctors and Physical Therapists often say that the Asian squat is bad for your back. Is the Asian Squat actually dangerous for your spine health? Is a deep primal squat going to hurt your back? Do deep squats cause back problems? How do you avoid back pain from doing a deep squat? Discover the myths and the truths about deep squats (AKA slav squats) in this video.
#AsianSquat #SlavSquat #PrimalSquat #UprightHealth
Is the Asian Squat Bad for Your Back?
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