2020.04.27 LIVE with Dave Hall
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00:00 Introduction
01:36 Testimonials
08:48 I have a lot of sinus congestion around the eyes and nose giving dark circles under my eyes. Will rebounding help? What should I do specifically?
10:23 What movements can I do to relieve the numbness in my legs?
11:40 My urge to want sweet snacks has ceased. Is this normal or just wishful thinking?
12:45 Can you demonstrate the ski patrol for a senior? What muscles does that employ?
14:03 I have built muscles in my leg by rebounding and I need to lose fat. What exercises do I need to be doing so my legs don’t get bigger?
15:36 What is the best move to tighten a turkey neck?
17:06 Is it ok to eat before Cellerciser and is it ok to do after eating?
18:32 Does rebounding help with nitric oxide release?
19:21 If a young person wears shoe orthotics to ease pain of improper developing bone plates should it be done barefoot?
22:03 If I wanted to lose lots of weight, how much rebounding a day is advisable? And is it all the Jamba Run?
23:06 My knees are making noises since jumping. They don’t hurt but should I be concerned?
23:40 Quiet Cellerciser oiled vs not oiled.
24:45 Demonstration of Dave oiling the Cellerciser.
Before beginning any exercise routine, you should consult with your doctor. The #Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various #Cellercise #Rebounder techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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