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1 box penne pasta
Follow instructions on box, less time for al dente
Tomato Sauce
1 jar sun-dried tomato
1 cup water
1 tablespoon Italian seasoning
Salt and pepper to taste
1/3 cup fresh parsley
1 tablespoon red pepper flakes
Bechamel Sauce
4 tablespoon vegan butter
3 tablespoon flour
2 cups plant based milk
2 cloves of garlic
2 cups spinach
Parmesan Cheese Garnishment
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