Ryan travels from Noosa, Aus to Roth, Germany working for Tri Travel. He shares his insight of Challenge Roth 2024 and the challenges of training away and on a different time zone. Back on Noosa soil, 15 weeks out from the Triathlon Ironman World Champs in Kona Hawaii, it's nearly go time.

Ryan Miller Instagram- @frizee09
Edited by Ash Miller - Instagram @ashthomo_nutrition

#roadtokona#triathlon#triathlete#ironman#challengeroth#noosa

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