Kimberly Berg, MS, CEP, ACSM owner of the Rebel Fit Club will explain why Sitting is Harmful for People with Parkinson’s and TEACH an actual Sit to Stand session essential for eveyone with Parkinson's . This is part of a series of active sitting exercises to combat the effects of too much sitting. Includes both chair and standing exercises. It is a "must do" as part of slowing down your Parkinson's.
Go to our website rebelfitclub.com to subscribe to my weekly blog filled with these great exercises. Contact kimberly@rebelfitclub.com to ask about our great full exercises including boxing bootcamps all for people with Parkinson's.
Check out the videos first in this series:
Try These Simple Tips for Correcting Your Parkinson’s Seated Posture
[ Ссылка ]
Is Sitting Harmful for People with Parkinson’s Disease?
[ Ссылка ]
Do This Chair Hinging to Off Set Harmful Parkinson's Sitting
[ Ссылка ]
