This is a set of Chinese cupping tools that can be used to relieve pain and inflammation. Used on your back, these tools can bring circulating blood to areas where circulation is lacking. It doesn't take long to determine the best locations to place these cups. Just try them in places where you have pain. If, after 10 minutes, you remove them and see a dark purple area under where the cup was placed, you know that area needs work. If, after 10 minutes, the skin returns to normal color readily, that area does not need work.
I use these because they bring relief to my sore shoulders from fibromyalgia. My wife puts them on me where I direct her to place them and I use them for 10-15 minutes. I'm quite pleased with this set, the varied sizes are a welcome addition to the single-sized ones I already had. These are in my pain relief arsenal.
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