January 23rd is International Integrative Health Day! The Andrew Weil Center for Integrative Medicine was host to a series of live webinars inviting the public to explore aspects of whole-person health with some of the Center's leading experts and now they're available for viewing any time.

Ann Marie Chiasson, MD, the Center's Fellowship in IM director brings you a Heart Center Meditation. Experience the still center point from which one's health and life flows more easily.

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