January 23rd is International Integrative Health Day! The Andrew Weil Center for Integrative Medicine was host to a series of live webinars inviting the public to explore aspects of whole-person health with some of the Center's leading experts and now they're available for viewing any time.
Ann Marie Chiasson, MD, the Center's Fellowship in IM director brings you a Heart Center Meditation. Experience the still center point from which one's health and life flows more easily.
![](https://s2.save4k.ru/pic/6YIb2EPnwbg/maxresdefault.jpg)