Dr. Rowe shows easy back pain relief exercises focused on helping those that are overweight or obese.
These exercises are simple movements that require no equipment. To get the best results, go through them all and use what gives you them most back pain and tightness relief.
Let us know how they work for you!
Chapters:
0:00 Intro
1:15 Anterior Chain Muscles
4:10 Posterior Chain Muscles
8:02 Glutes
9:38 Stretching Exercise
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#backpain #obesity #overweight
Easy Back Pain Relief Exercises for Overweight People (NO EQUIPMENT)
Теги
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