Given the lead contamination found in chili-containing candies imported from Mexico, twenty-five hot sauces were tested for heavy metals.
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Of course you can always just make your own. I have an all green-light ingredient hot sauce recipe in my How Not to Die Cookbook - [ Ссылка ].
I did a whole long series of videos about lead for those that want to dive deep:
• How the Lead Paint Industry Got Away With It ([ Ссылка ])
• Lead in Drinking Water ([ Ссылка ])
• How the Leaded Gas Industry Got Away With It ([ Ссылка ])
• “Normal” Blood Lead Levels Can Be Toxic ([ Ссылка ])
• The Effects of Low-Level Lead Exposure in Adults ([ Ссылка ])
• How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? ([ Ссылка ])
• How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? ([ Ссылка ])
• Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? ([ Ссылка ])
• Best Food for Lead Poisoning - Garlic ([ Ссылка ])
• Can Vitamin C Help with Lead Poisoning? ([ Ссылка ])
• Yellow Bell Peppers for Male Infertility and Lead Poisoning? ([ Ссылка ])
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
The original video aired on August 28th 2017.
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