Everything you need to know if you have stopped drinking alcohol and still feel sad or depressed, miserable, anxious or in a low mood.

If you find that you are feeling sad after you have become sober then chances are that there is something deeper at the root of the issue. This video aims to help you find out exactly what is causing you to feel unhappy and help you overcome it.

My microphone decided to die part way through, apologies for the poor quality sound after 11 minutes!

I witness so many people quit drinking and notice how much better their lives become, they feel calmer, happier and find that things that previously caused an overwhelming emotional reaction no longer have the same effect.

There is no doubt that when we stop drinking we experience so many wonderful positive changes, however we can also find that we still have a sense that we aren't truly fulfilled and may feel slightly empty inside - it is important to address this to ensure long term success in sobriety.

This video will give you everything you need to know if you are finding that you just don't feel as happy or content as you thought you would.

I also ask 30 important questions for you to consider, these will help you identify whether alcohol was the cause of the problem or whether there is something deeper going on and alcohol was simply the effect.

I hope you find the video useful - if you enjoy the videos on my channel please make sure you subscribe and click the bell icon so you don't miss any new content.

You are also welcome to join my quit drinking programme at [ Ссылка ]

⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here: [ Ссылка ]

💡 14 Days Free - Quit Drinking Course:
[ Ссылка ]

🌎 Connect with me on a personal level - follow on Instagram: [ Ссылка ]

👥 Join my awesome free private Facebook community: [ Ссылка ]

💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:[ Ссылка ]

***MUST WATCH***
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years - [ Ссылка ]
2 - Awesome tactic to stop alcohol cravings fast - [ Ссылка ]
3 - 7 tips for the first week of sobriety - [ Ссылка ]
4 - Does alcohol cause depression and anxiety - [ Ссылка ]
5 - Weight loss and stopping drinking alcohol - [ Ссылка ]

----------------------------------MORE USEFUL LINKS----------------------------------

👨‍ Visit my personal sobriety page on Facebook here: [ Ссылка ]

🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here: [ Ссылка ]

📚 Get the first 10 chapters of my book free here: [ Ссылка ]

Simon Chapple
The Quit Alcohol Coach
[ Ссылка ]

#stoppeddrinking #stoppingdrinking #soberandsad #lowmoods

свернуть