How to overcome SELF-DOUBT and unlock your FULL POTENTIAL with Cata Guerrero.

0:00 Welcome to the show + Question of the day
1:37 Get to know Catalina Guerrero
9:30 I believe many people battle with self-doubt to some extent. What causes us to doubt ourselves?
18:42 To the person who asked this question, what would you advise in order to help this person out of this “dark hole” / negative mindset?
25:39 Do you believe that one can eliminate self-doubt 100%?
28:00 Have you ever had a moment where you doubted yourself a lot and it made it stressed up? How did you overcome it?
32:00 What is the meaning of "success"? How do we define success?
36:49 How can one feel successful?
40:40 I feel that having a little self-doubt can actually be healthy. It helps us to stay humble in a sense, live with a cup half full, because there is always something to learn and improve in our lives. What are your thoughts about this?
49:54 What are some handy tips one can use in order to give themselves a quick boost of confidence so that they can keep their self-doubt at bay?

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Self-doubt can be a troubling and persuasive voice that holds you back.

It holds you back from seizing your opportunities.

It makes getting started or finishing things harder than they need to be.

Sure, it can sometimes be useful as it helps you to soberly see your current limitations or simply recognize a half-baked or bad idea. But mostly, it holds you back in life.

So how can you get around that, how can you overcome those times of self-doubt so that you can move forward once again?

In this interview, Cata & I’ll explore some helpful tips and habits that have helped us to manage that destructive inner voice and to unlock our fullest potential.

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TO CONNECT WITH CATA:
Instagram : @cata.thewalrus
Website : www.thewalrusintheroom.com
Facebook group : Self-Love Chicas

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Sending you lots of positivity and love 🌻
Trish

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