I'm back in Iceland at a friend's cabin in the south. Join me for a quick 30-minute power flow to get your body moving. Get out of bed and roll out your yoga mat! Keeping the community and connection alive with ongoing weekly Sunday morning livestream classes. All levels welcome! Keep coming back every week so we can practice together in our living rooms.

💬 Let me know what you think in the comment section below.

👉 I appreciate every thumbs up and would love, if you’d consider subscribing to the channel!!

👍 Let’s Connect! Follow me on your favourite Social Media:
Facebook ➡️ [ Ссылка ]
Instagram ➡️ [ Ссылка ]

📧 Contact me anytime: mike@plantbasedfoodbites.com

🌐 Visit my Website: [ Ссылка ]

Thanks for Watching!

********************
🎥 Welcome to the official YouTube Channel of Move. Nourish. Heal. 🎥

Hi my name is Mike Murdoch and I’m so stoked that you’ve found my YouTube Channel!

I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘‍♂‍

🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.


Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!


🎬 Subscribe for weekly yoga, recipe and nutrition videos! Hit the bell to never miss a Video 🔔

********************

✨ And don’t forget to subscribe to the Channel!
[ Ссылка ]

********************
#MikeMurdoch #JourneyintoPower #PowerYogaLiveStream

свернуть