Low milk supply sucks :( Learn about why a good breastfeeding diet matters and how galactogogues like fenugreek, silymarin (milk thistle), and others, can impact your breastfeeding journey whether you’re only breastfeeding or exclusively pumping. After having a baby, new parents point almost all their attention to feeding their baby to make sure they’re thriving. Whether you’re breastfeeding a newborn or breastfeeding a baby who is a bit older, it’s important to know how to help low milk supply if it happens. In this video, you learn about how to increase milk supply and how things like lactation cookies and supplements for breastfeeding can help with increasing breast milk in a way you might not have expected!

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SOME THINGS YOU WILL LOVE TO HAVE:

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START YOUR AMAZON BABY REGISTRY! - [ Ссылка ]

PREGNANCY MUST HAVES
• BIRTH BALL - [ Ссылка ]
• MEGAFOOD BABY AND ME PRENATAL - [ Ссылка ]
• GINGER CHEWS FOR NAUSEA - [ Ссылка ]
All my PREGNANCY Must Haves - [ Ссылка ]

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS - [ Ссылка ]
• TUCKS WICH HAZEL PADS - [ Ссылка ]
• NURSING BRAS - [ Ссылка ]
All my POSTPARTUM Essentials - [ Ссылка ]

BABY FAVES
• HATCH BABY SOUND MACHINE - [ Ссылка ]
• DIAPER BACKPACK - [ Ссылка ]
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - [ Ссылка ]
All my BABY FAVES - [ Ссылка ]

BREASTFEEDING GO-TO's
• LEGENDAIRY MILK LACTATION SUPPLEMENTS - [ Ссылка ]
• LANOLIN - [ Ссылка ]
• LACTATION BITES - [ Ссылка ]
All my BREASTFEEDING Go-To's - [ Ссылка ]

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at [ Ссылка ]

#BuiltToBirth

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