Check out the breakthrough study HERE:
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Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
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Get MY Recommendation on Groceries Delivered Directly to you with Thrive Market: [ Ссылка ]

Thrive Market is committed to making healthy living easy and affordable for everyone. Order volumes have continued to accelerate, which is causing a one to two week shipping delay. Rest assured, they are doing everything humanly possible to get your healthy products to you quickly.

Check out this awesome article that breaks down this study in an easy-to-digest manner:
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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion.

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Mediterranean Keto Science – How I was Involved on a Breakthrough Study

Easy analogies to help you understand LDL cholesterol:
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Check out my other Mediterranean Keto videos here:

How to Do Mediterranean Keto - The FUTURE of Low Carb:
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Mediterranean Keto Diet Meal Plan - What to Eat in a Day:
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Study PROVES Mediterranean Keto is FAR Superior:
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Keto Guides

How to do a Keto Diet: The Complete Guide: [ Ссылка ]

Keto Over Age 50 - Instructional Guide: [ Ссылка ]

Full Beginner Keto Meal Plan: Exactly What to Eat: [ Ссылка ]

Fasting Guides

How to do Intermittent Fasting: Complete Guide: [ Ссылка ]

Complete Women's Guide to Intermittent Fasting: [ Ссылка ]

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
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Fasting Guidelines: What You CAN and CANNOT Drink: [ Ссылка ]

Intermittent Fasting over Age 40 : The Complete Guide: [ Ссылка ]

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