Fun Indoor Cycling 4 fun and fitness aerobic dance party. This is a low impact cardio exercise workout that is 100% seated and incorporates some cardio aerobic dance moves while you exercise on your bike to doo wop, Motown and oldies sound. It provides you something different and exciting to your ride. The workout is knees friendly and features safe and effective exercise moves that will help you burn fat, enhanced your cardiovascular system and uplift your spirit and soul. The workout is suitable for everyone over 50, baby boomers, seniors, generation x and everyone else who loves or wants to sit exercise and get fit while they cycle. You will have so much fun that you will forget that you are exercising.

#indoorcycling
#cycling
#spinning
#peloton
#lowimpactworkout
#cardio
#seatedexercise
#indoorbike
#bike

Bike: Yosuda Pro Magnetic Exercise Bike
Amazon - [ Ссылка ]

Music License From:
Cardio Mixes
MS 2 Music

T-shirts / DVD: [ Ссылка ]
Web Site: [ Ссылка ]

Free Zoom Classes: [ Ссылка ]
Mondays 10 AM - Chair Fitness with Dumbbell Strength
Saturdays 10 AM - Power March Aerobics with Dumbbell Strength
Sundays 7 PM - Stretch & Meditation Standing but can do seated.

Hangout With Me Online
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

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