[ Ссылка ] - Insulin sensitivity refers to how sensitive the body’s cells are in response to insulin. High insulin sensitivity allows the cells of the body to use blood glucose more effectively, reducing blood sugar. Some lifestyle and dietary changes may help improve this sensitivity.
Insulin is a hormone that helps the body control the level of sugar, or glucose, in the blood.
Low insulin sensitivity is known as insulin resistance. The cells do not absorb as much glucose, which might lead to excessively high blood sugar levels. Without management, this can progress to type 2 diabetes.
Insulin sensitivity varies between people and can change according to various lifestyle and dietary factors. Improving it may benefit those who have or are at risk of type 2 diabetes. Click here to continue reading: [ Ссылка ]
