#rawvegan #vegan #loseweight
I went raw vegan for 5 days. In this video I explain what raw vegan is and show you all the foods and meals I ate during my week eating raw foods. I wanted to see how much weight I could lose by changing my diet. I also was hoping for clearer skin and hoping my eczema would get better but that might be a lot to ask for in a few days? You’ll have to watch the whole video to find out. I include the pros and cons of my experience, including losing a lot of weight. 😱. I think the raw vegan diet is perfect for anyone who wants to reset their body for the new year or prior to their birthday, or change their lifestyle. Would you ever try a raw vegan diet? Let me know down below or just simply say hi. If not, do you eat a plant based diet? Thank you for watching. Subscribe for more videos like this. Like, share and comment down below. Be safe.
-Claudia
p.s.
I also watched some other raw vegan videos by michelle khare and kate flowers.
I tried the RAW VEGAN DIET for 5 days! Weight loss, clearer skin and meals!!!!| Raw Vegan For A Week
Single Ladies? Read this book down below
Amazon Book: [ Ссылка ]
RAW VEGAN VIDEOS
Raw Vegan for 30 days [ Ссылка ]
Growing Long Hair With These Foods [ Ссылка ]
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Time Stamps For This Video
intro: 0:00-0:38
Vegan vs Raw Vegan: 0:38-1:27
The day before diet: 1.28-1:53
Day 1- Day 5 & meals :1:53-5:32
Reasons to try : 5:34-6:00
Pros and cons 6:01-10:12
Single Ladies? Read this book down below
Amazon Book: [ Ссылка ]
Disclaimer:
My weight fluctuates. Everyone loses and gains weight differently. This video is based on my own experience. I am not a certified nutritionist. Do your own research prior to eating raw vegan food.
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