Dr. Dersam of Integrative Medicine of Arizona discusses the importance of Vitamin D for your complete health. Vitamin D really acts like a hormone in your body, although we still call it a vitamin it really is a hormone.

Vitamin D is also important for your heart health, brain health and nervous system. When we look around the body we see these Vitamin D receptors on almost all the cells in your body. So it stands to be that Vitamin D is one of the most important vitamins/hormones you can take.

To learn more about other ways to boost your immune system visit integrativemedicineaz.com/boost-your-immunity/

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