This video delves into the impact of sugar on the body, brain, and behavior. It examines the difference between glucose and fructose and how they are processed by the brain, as well as the health risks associated with excessive fructose consumption. The video also compares sugar to fat and complex carbohydrates, highlighting the negative effects of a diet high in added sugar. The video concludes with a call for further research on the systems-wide effects of sugar and the importance of reducing added sugar consumption for overall physical and behavioral health.
**********************************************************************
For more content like this, consider SUBSCRIBING, COMMENTING, and LIKING, as I'll be posting similar content daily.
Please always verify this information by doing your own research and do not rely on me as your sole source of information.
**********************************************************************
A great deal of the information presented in this video comes from the following peer-reviewed article found here: [ Ссылка ]
**********************************************************************
#youtubefood #cookingchannel #cookingvideo #cookingvideos #keto #ketofriendly #ketodiet #ketorecipes #lowcarb #lowcarbrecipes #lowcarbmeals #asmr #asmrfood #asmrfoods #easyrecipe #cooking #ketogenic #ketogenicdiet #ketosis #ketorecipe #nyc #uk #food #amazing #rezept #rezepte #bestfood #sugarfree #nosugar #health #healthy #amazing #recipe #easyrecipe #easycooking #relaxing #tiktok #satisfying #satisfyingvideo #satisfyingvideos #satisfyingasmr #foodstagram #shorts #short #youtubeshorts #youtubeshort #youtube #shortsvideo #shortsfeed
#SugarAddiction #SugarCrisis #SugarDetox #SugarOverdose #SugarHigh #SugarShockingFacts #SugarKills #SugarDangers #SugarEpidemic #SugarFree #SugarAwareness #SugarControl #SugarDependency #SugarHarmful #SugarAffectsBrain #SugarAffectsHealth #SugarControlTips #SugarFreeLiving #SugarFreeDiet #SugarFreeChallenge #SugarFreeMovement #SugarFreeBenefits
The Scary Truth About Sugar: How it's Slowly Killing You
Теги
Yourhealthkickyour health kickeric bergdr ekberglow carb lovejoe duffketofocusserious ketothomas delaueryoutubefoodcookingchannelcooking videoketo recipeslow carbfresh recipeshow to makehow to cookasmrasmr eatingasmr mukbangasmr foodasmr no talkingasmr andasmr and mukbangasmr and satisfying videossten ekbergcarnivoremdcarnivore mddr gundry podcastsaladinoken berrydr ken berrydr mandellmotivational doctedxbye