In this video, I demonstrate and explain exercises to strengthen the middle trapezius, which is useful in cases of subacromial impingement, thoracic outlet syndrome, and many more.
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TherEx | Middle Trapezius Strengthening
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Kevin tokophtokophcatalyst universitybiologybiochemistryanatomy and physiologyanatomyphysiologyusmlemedical schoolmed schoolphysical therapyPT schoolcrash coursetutorialTherExHEPexercisedemonstrationtechniquecorrectstretchparametersdosagehow tomiddle trapeziuslower trapeziuslower trapsmiddle trapstrapeziusrhomboidsposterior deltoidstrengthendurancestrengthening