Welcome to this free English lesson about sleep. Unless you work the night shift, most of us sleep at night. It's something that all humans do because it is one of the things that keeps us healthy. An important part of staying alert and energetic is getting a good night's sleep. If you don't, it's hard for you to get done the things you need to get done!
In fact, getting a good night's sleep is a great way to improve your English learning!
In this free English class you'll learn words and phrase like: sleepwalk, lack of sleep, no gumption, yawn, doze, snore, sleep, nap, rest, to fall asleep, to wake up, to get up, snooze, nightmare, dream, insomnia, slumber, and many more!
Thanks for watching this free English lesson about sleep! Have a great day and I hope you sleep well tonight!
⌛ Remember: Always watch the video three times. Twice today with English subtitles on, and once tomorrow with the English subtitles off. This will reinforce the English you have learned!
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