🔥 Discover the fascinating link between deliberate heat exposure and living a longer life with expert Andrew Huberman. Learn about the powerful role of the FoxO3 gene, its impact on DNA repair, and senescent cell clearance for those seeking to reach 100 years of age or more.
🧬 Delve into the science behind beneficial FoxO3 mutations, which can make people 2.7 times more likely to live to 100 or longer, and how deliberate heat exposure can increase FoxO3 activity for those without the mutation.
🌡️ Explore the world of heat therapy as a practical way to improve your health, increase your lifespan, and harness the power of the FoxO3 gene without relying on genetic mutations.
💪 Embrace the potential of deliberate heat exposure to boost your health journey, support DNA repair, and promote longevity with Andrew Huberman's insights and expertise.
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Discover Your Motive is a life coaching motivational channel that focuses on self improvement, productivity and having a growth mindset. Using the law of attraction we can walk the road to personal development. We hope our channel and motivational video inspire you.
